| Water | 30.01g | 
| Energy | 437.0kcal | 
| Energy | 1828.0kJ | 
| Protein | 12.06g | 
| Total lipid (fat) | 33.82g | 
| Ash | 3.02g | 
| Carbohydrate, by difference | 21.09g | 
| Fiber, total dietary | 1.3g | 
| Sugars, total | 0.0g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.0g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.0g | 
| Galactose | 0.0g | 
| Starch | 19.76g | 
| Calcium, Ca | 40.0mg | 
| Iron, Fe | 0.93mg | 
| Magnesium, Mg | 19.0mg | 
| Phosphorus, P | 147.0mg | 
| Potassium, K | 185.0mg | 
| Sodium, Na | 766.0mg | 
| Zinc, Zn | 0.65mg | 
| Copper, Cu | 0.304mg | 
| Manganese, Mn | 0.271mg | 
| Selenium, Se | 15.8??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.051mg | 
| Riboflavin | 0.111mg | 
| Niacin | 4.29mg | 
| Pantothenic acid | 0.892mg | 
| Vitamin B-6 | 0.146mg | 
| Folate, total | 41.0??g | 
| Folic acid | 32.0??g | 
| Folate, food | 9.0??g | 
| Folate, DFE | 64.0??g | 
| Choline, total | 41.5mg | 
| Vitamin B-12 | 0.33??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 43.0??g | 
| Retinol | 43.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 142.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.32mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.2??g | 
| Vitamin D | 7.0IU | 
| Vitamin K (phylloquinone) | 0.0??g | 
| Fatty acids, total saturated | 8.819g | 
| 4:0 | 0.003g | 
| 6:0 | 0.001g | 
| 8:0 | 0.007g | 
| 10:0 | 0.007g | 
| 12:0 | 0.016g | 
| 14:0 | 0.272g | 
| 15:0 | 0.039g | 
| 16:0 | 6.148g | 
| 17:0 | 0.09g | 
| 18:0 | 2.126g | 
| 20:0 | 0.051g | 
| 22:0 | 0.041g | 
| 24:0 | 0.018g | 
| Fatty acids, total monounsaturated | 12.692g | 
| 14:1 | 0.074g | 
| 15:1 | 0.004g | 
| 16:1 undifferentiated | 1.413g | 
| 16:1 c | 1.388g | 
| 16:1 t | 0.025g | 
| 17:1 | 0.048g | 
| 18:1 undifferentiated | 11.017g | 
| 18:1 c | 10.656g | 
| 18:1 t | 0.361g | 
| 20:1 | 0.122g | 
| 22:1 undifferentiated | 0.005g | 
| 22:1 c | 0.005g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.009g | 
| Fatty acids, total polyunsaturated | 9.268g | 
| 18:2 undifferentiated | 8.674g | 
| 18:2 n-6 c,c | 8.512g | 
| 18:2 CLAs | 0.052g | 
| 18:2 t not further defined | 0.109g | 
| 18:3 undifferentiated | 0.443g | 
| 18:3 n-3 c,c,c (ALA) | 0.411g | 
| 18:3 n-6 c,c,c | 0.032g | 
| 18:4 | 0.006g | 
| 20:2 n-6 c,c | 0.025g | 
| 20:3 undifferentiated | 0.033g | 
| 20:3 n-3 | 0.002g | 
| 20:3 n-6 | 0.031g | 
| 20:4 undifferentiated | 0.055g | 
| 20:5 n-3 (EPA) | 0.002g | 
| 22:4 | 0.021g | 
| 22:5 n-3 (DPA) | 0.006g | 
| 22:6 n-3 (DHA) | 0.003g | 
| Fatty acids, total trans | 0.495g | 
| Fatty acids, total trans-monoenoic | 0.386g | 
| Fatty acids, total trans-polyenoic | 0.109g | 
| Cholesterol | 73.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |